top of page


Restorative Yoga Bristol
During the day we shrink, from lack of breathing, lack of time, lack of attention, lack of love.
As you get into contact with the breath, you are able to reverse this process and obtain more space, more roots into the ground.
Then the body can go back to opening, lengthening, extending.
In a way, you are able to change direction completely
Sandra Sabatini
bottom of page